MAY 18, 2014 : \LŚvenH elakGńk Gacsžab; viTüśCaPasaExµr )anTaMgelIkMuBüŚT½r nigelITUrs½BŽéd ehIyGacsžab;kmµviFIpSayeBlmun²eTotpg. Now you can listen to Khmer radio on PC and mobile phones. You can also listen to previous broadcast programs. Thank You.
These foods can help your health that always sleep late night
Written by khdarith   
Monday, 29 June 2020
GaharenH GacCYysuxPaBGñkEdlEtgcUleKgyb;eRCA
xageRkamenH eyIg´nwgbgðajGñkBIGaharEdlGñkcUlcitþcUleKg
yb;eRCAKYrEtjúaM edIm,IsuxPaB. etImanGVIxøHeTA?
1> GñkEdlEtgEteFVIkardl;yb;eRCAeTIbeKg KYrEtjúaMGaharéf¶
Rtg; GahareBll¶ac GahareBlyb; RtI s‘ut plitplEdleFVIBI
sENþk nigTwkedaHeKa eRBaHGaharTaMgenH GacCYypþl;sarFatu
ciBa©wmdl;ragkayGñk.
CaBiess bnÞb;kargarrbs;Gñk RtÚvEtmanxül;GakasecjcUl eTIbmineFVI[xYrk,alGñkxVHGuk
suIEsn.
2> GñkEdlcUleKgyb;eRCA KYrEtb:UvvItamIn[)anRKb; dUcCavItamIn A nigvItamIn B. vItamIn A
nwgGacCYykarBarEPñkGñk)any:agl¥. cMENkvItamIn B nwgCYykarBarsrésEPñkrbs;Gñk eFVI[
EPñkGñkemIl)anc,as;. dUcenH GñkKYrEtbriePaKkar:ut eb:ge)a:H l¶rexµA nigplitpleFVIBIsENþk
esog RBmTaMgTwkedaHeKaRss;pgEdr.
3> vItamInes k¾GñkKYrEtBisarEdr eRBaHvItamInmYyenH GacCYykarBarEs,kGñkmin[xUceRBaH
EtGñkEtgcUleKgyb;eRCA. dUcenH cMeBaHGñkEdlcUlcitþcUleKgyb;eRCA RtÚvEtjúaMRkÚc nig
TMBaMg)ayCUr[)aneRcIn eTIbGacCMnYydl;Es,krbs;Gñk.
4> ebIGñkEtgcUleKgyb;eRCA kaehV nigEt minKYrjúaMeLIy eRBaHGaceFVI[b:HBal;dl;sti
GarmµN_rbs;Gñk edayeFVI[GñkminGaceKglk;RsÜl)aneLIyeRkayeBlEdlGñkbMeBj
kargarrYc. dUcenH GñkKYrEtRby½tñ[)anx<s; eTIbsuxPaBGñkminRtÚv)anbMpøajeRBaHEteKg
yb;eRCA.
 
GtßbTmun   GtßbTbnŽab; >

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